When I’m talking about erect jelqing, I don’t mean squeezing or short uli type exercises. I mean getting your dick hard and jelqing for 10-15 minutes (or trying to). Thats what i don’t recommend. I disagree also that you need to make your dick bigger when done jelqing erect than it normally is erect to have done some good. I think erection is to be avoided. Having some experience is no excuse to use a damaging technique like erect jelqing. Its never good. A burst vein is always a stroke away. Any urolgist will tell you that any strong manipulation like squeezing and such of an erect dick is something to be avoided because you can damage the dick easily in this state and cause scarring and peyrones like problems. Erect jelqing is way too stressful on the dick and can cause unrecoverable scarring and trauma. Basically beyond the help of rest days.
Also, I did gain a lot of girth from doing my new routine - it was erect jelqing that took away my length and girth.
Here is what I do. First of all my “routine” is very simple.
I do not warm up using hot water or heat. My only warmup is part of the jelq itself. I’ll get to that.
First off, I use vaseline as lubricant. Its hard to cleanup but it lasts long for uninterupted jelqing.
I use an overhand grip. I do that because I can get further into the base versus underhand jelqing. The pull seems stronger too. Another big reason is because underhand jelqing makes my fingers hit my sweet spot which gets me erect - something I don’t want.
As far as pressue goes - it varies. Don’t be rigid with it. Vary the pressure. Sometimes I start with a really tight grip and my dick connection says ouch and midway through I adjust. Alter your grip a little. Try to go for a “medium” grip. Don’t over tighten. One principle I would recommend is it is better to go too light for a few strokes than to go too hard.
Your dickhead should swell at the end of the stroke, filling with blood (yuck). But dont be neurotic about it. You should notice slight swelling. It doesn’t have to turn into a big basketball or something.
I spend about 2.5 seconds on each stroke. I aim for 2-3 seconds on each one. I stop at the beginning of the head. I alter my hands back and forth both overhand. Sometimes I switch from hand to hand just as the other hand is finishing. But most of the time I stop the first stroke completely, drop that hand, then start the next stroke (thats the way the pj does it btw) with the other hand.
Like I said, I don’t warm up like most do. I simply go to the bathroom, pull out my pretty much flaccid dick, put vaseline on it and start jelqing. Want to see your head baloon? Start your jelq from total flaccidity - anyways - I then jelq for 10 to 15 minutes max. Usually 10 minutes. It never gets very hard maybe 60-70% at most. But by the time I am done, it looks very engorged and very long hanging. Most of the time I finish with a hot bath and then shower but not really for a warm down. I do it just because I want to get the freaking vaseline off so I kill two (some would say three) birds with one stone.
I do this 5 times a week with two rest days. Rest days means no pe activity whatsoever. Jerking off and fucking is fine. In fact, it is encouraged (lol). Just no jelqing stretching or even thinking about pe allowed (lol).
That is one schedule I use. Sometimes I’ll do that for one week and then I’ll do a 15- 20 minute jelq routine every other day. I am convinced that this is actually the best way to go. You jelq then you rest. You jelq, break down whatever is broken down that then comes back bigger and stronger and then restart the process again. It makes sense to have a rest day in between your jelqings. This way your dick definitely repairs the damage (or most likely does) and then you can build on top of it instead of just always being in a state of recovery. You want to grow.
I probably will go totally with this way soon (every other day) its just that I like jelqing so 5 days a week with a light 10 minutes is more fun.
I don’t ( I use to) do any stretching or squeezes right now.
I find using the jelq this way is very legnth and width stimulating.
Its also very gentle and extremely time efficient.
But try jelqing like this for 10 minutes 5 days a week with the weekend (sat, sun) off. Don’t do ulis or stretching or any of that. Just try this for two weeks and then note your flaccid size and see if you notice anything different. Do it for 4 weeks and then check it for erect length and girth.
Or you could do 15-20 minutes jelq only as described every other day like: mon, wed, fri, sun, tue, thur etc
The trick really to all this I believe is:
1). Working with blood which becomes more difficult as you near erection.
2). Length of time of workout. Personally, I have found 10 minutes (and I’ve jelqed for hours at a time when I first started) is more than adequate for stimulating growth if you rest properly (give adequate length of time for rest)
3). Rest days. This is very critical. It is important to have rest days. The growth happens then - not when you are squeezing your dick (that is the stimulus). Like I said, its probably best to use a day on day off approach but 10 minutes 5 days a week I think can still work (as long as you don’t do more than 10 minutes and are not too aggressive.)
That’s it. It is simple. And seems to produce results at a blindingly fast rate.
But dont believe me. Try it. It will be very difficult. Most people think that to get something done they must show extreme effort.
When you are use to a halfhour/hour long daily routine - this seems like a joke. But try it and dont cheat (do more) and see if it does not give your dick a whole new perspective.
Oh - I just made the bp measurements comments because some like to assert that it is the correct way to measure when it is no more correct than nbp measuring. And nbp gives you the extra advantage of being true quotable length. But whatever makes anyone happy I guess.
One last thing you could also try is a split routine. Many people rave about crazy fast gains doing this. Basically they jelq or do squeezes every other day and do length exercises every other day with sunday off.
Personally, i think the jelq takes care of both length and width and can be used exclusively every other day. Again, what i think is working there is the rest day between emphasis. Also, these people do very light emphasis on length and width on the respective days generally.
Last edited by newbie : 03-26-2002 at .