Icing to reduce PE inflammation?
OK, I know that icing in a PE routine has been discussed before, I think I have a new twist.
I have gotten a bit of tendinitis in my shoulders, twice, from ballistic moves in weight training. I also, get in it in my elbows sometimes from shadow boxing, from the snapping stop of a jab with no resistance. Sometimes my knees get a little inflamed, too.
I had a physical therapist tell me to stop what ever activity for a week and tendinitis should subside. I also take aspirin wen these things happen.
But it’s true. The first time it happened to me, I lasted about 4 or 5 days into resting, then started training again. This time I have rested a whole week (last Saturday until today). My shoulders were really achy this time and I have been icing everyday while lying off.
There is a serous difference in my shoulders today vs a few days ago.
Anyway, my point is that icing works.
Now on PE:
I sometimes get an ache in the left side of my inner penis, behind the balls. This happens if I either get a really good erection, or a really long sexual episode, or a combination of both.
Now I am thinking that icing may be of some use, here. But not in the stretch, then ice to cement in the stretched state, thought pattern.
I am just thinking that when this type of thing pops up, I could simply ice, one and the same as I do when I have inflamed joints?
Thoughts? Please share.
Does anyone foresee shrinkage, obviously not something a PE’er would want? But I am not thinking about doing this shortly after a PE session. I mean when a good period of time has passed after PE.
Incidentally, I always do PE after I have wound down for the day, before bed. I do this not so much because of the don’t climax after PE’ing thing. But more because I don’t get a very good erection after PE, and being single, sex is more unpredictable as in when I might have an opportunity. I don’t want to PE, then not have a good erection if sex pops up.
Doing PE before bed, I get at least a good 8 hrs of recuperation before I need to have a quality erection. So what I meant was, I could do icing, then, in the morning after there has been any achy-ness in that region, because sometimes that happens if I might have done a bit more than I should have with PE, too. In this situation, I usually take either a 1/2 or 1/4 aspirin, but now I am thinking that maybe adding ice might not be a bad idea.
So there it is, any thoughts, please share.