Gainers (one inch or more)please respond
I thought it might be useful if anyone out there who has gained more then an inch in length to respond back in order to get an overall consensus of what has really worked best for them.I would like your opinions on what “one” exercise you would attribute the majority of your length gains to. I know that most people use many excercises in there routine but for those of you who have made decent gains (one inch or more) and had to pick one excercise that you felt had the most effect , what would it be?
I will even start first.
Started PE pre 1999 - bought every gimic you could imagine ,tried every known routine at the time. I gained about an inch in legnth in six months. I attribute “hanging” with the Grip as the major contributer. Got injured because I neglected to wrap my member and quit all PE. I am back now .