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Update

Update

Two months of PE now. Since my last update, my BPEL grew +0.2” up to 6.0” for a total of +0.5” since I began. I had some insecurity about length before, but now that is gone. 6.0” is a good size, sure I would like more, but with that 0.5” gain I grew passed some 15% of the population. It makes me more confident. BPFSL has plateaued at 6.2” right where it was 4 weeks ago. Actually I think it is up to 6.25” but it’s difficult to measure that 0.05” difference. I will know more next month, but if it remains unchanged by then, it is truly a plateau. I believe it’s still growing, just slowly, and I will see that 6.3” by next month. Girth is unchanged at 4.2” and eventually I will target girth as it is small at 4.2” but for now I will just take what I get.

My routine has been heat, stretch, jelq, mostly. Sometimes I do just heat and stretch. The heating and stretching combined varies from 10-30 minutes. Jelqing varies from 5-15 minutes. I go by feel when deciding the times, and what days to workout on. I estimate I workout 60% of days. I am content to continue with just these manual exercises for now. I feel very safe with these exercises and I hope they continue to yield gains over the next month or two. If not, I will look toward pumping or a seated SO hanger pulley.

BPFSL finally moved! After about a 5 week plateau. New max today during the routine, 6.375”, 16.2cm. Max length during workouts never lasts long, but it is still a new max and tells me my normal cold BPFSL will be at 6.25” or 6.3” soon enough. I added a little bit to the routine: short squeezes about 2 seconds during the two-handed phase of each jelq, to hopefully assist with girth (what’s the name for this exercise, squeezing at base and glans simultaneously?). I also added a couple sets of fulcrum stretches around my off-wrist during the stretching part of the routine. Now that I got some positive ruler-feedback, I’ll be staying with manual exercises indefinitely.


Before 5.5" x 4.1" volume 7.3 ci ////// Now 7.4" x 4.9" volume 14.1 ci

Horse440. Those are pretty dangerous, shouldn’t do IMO.

Well I’m glad I mentioned it then. Thanks for the warning and I will take those out of the routine.


Before 5.5" x 4.1" volume 7.3 ci ////// Now 7.4" x 4.9" volume 14.1 ci

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