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Stretching techinques

Stretching techinques

What stretches have u done to increase length that worked…?

There’s manual stretches, theres v-stretches, there’s hanging, and there’s 50% erect jelqing. All great for length.

Manual stretches/v-stretches/hanging are great for lig stretching and base girth. I’ve never done v-stretches, but from what I’ve read, its a great exercise.

Jelqing isn’t really a stretching exercise, but you can turn it into a lengthening exercise if done at about 50% erect.

"It doesn't matter where you start, it only matters where you end up."


Does anyone know any links for any pages describing how u do v-stretches….? Jelq’s for mostly girth gains are done at 80% erection right??? Manual stretches are just when u pull in diff. directions for a certain period of time right?

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