Setting a realistic goal
I am 6.9EL and 4.6EG now and I would like to know what a realistic goal would be for lets say a year from now. I have been PE’ing for over a year now but I haven’t had a routine and sometimes I didn’t do any exercises for weeks. I recently started working out again at a local gym and what really helped me there was to set goals and to work towards them. Then I can make a routine and stick to it.
The same approach would be ideal for PE as well but I don’t want to set a goal that is unrealistic to begin with and be disappointed for not reaching my goal.
My long term future ideal goal would be 8EL and 6EG but what would be a realistic one for next year?
Thank you for the input.