[?] Recommendations for Length Work

Hey guys,

This is geared more to the experienced PEers, those that have gained significant length.
I am interested in what you would recommend for length work. I did a few searches & have been lurking on the boards for a while.
I would like to stick w/ “safe” techniques for the first 6 months to 1 year (i.e. no clamping or hanging).
This is the plan I have come up with so far:

(1 on / 1 off schedule - 365 days)

• Stretching
• Jelqing
• ADS / Anti-Turtle Device (every day)

Any recommendations for me or should I just stick w/ my plan & see what works?
Are there any threads I can read about what other members have done to increase length significantly?

Thanks for any advice.

Good Schedule. So for the following three months do the Newbie Routine. It is safe and effective.

Check out the vac extender. Its 150 and it definitely is the safest. I, for one, did my homework on ads’s and finally bought one from monkeybar. According to the jes site, if I wear it for a year, I should be at 9.44 inches. I find that a little hard to believe though. If you get an ads, use it alongside your manual routine. I know im not a vet, but I hope this helps out a bit.

im?

For me, hanging and ADS with a traction wrap is the only thing that worked for length gains.

GM