Question for the Pros.
I understand taking days off from jelqing because of the internal pressure involved and EQ quality. However, do the sames rules apply to stretching? Would it be better to stretch everyday, maybe taking one or two days off a week. Rather than the typical 2 on 1 off routine. Or maybe even have two stretch sessions a day? Your input is greatly appreciated! Is there anyway to have this thread moved to the main members forum?