Please critique my routine
OK, I’ve been PEing for about 3-4 months. I’ve seen maybe 1/4 in. Length growth and 1/8 in. Girth growth. I’ve been doing the newbie routine until just recently, when I switched to this:
15 min. Stretching (30 second reps, 4 directions)
15 min. Jelq squeeze
Is there anything else I should be adding, as I move from newbie to more advanced exercises? I find the jelq squeeze is MUCH better at getting me engorged than the regular wet jelq. Should I incorporate hanging or clamping, or is it too soon? Also, would it be a good idea to move my schedule to 3 on-1 off? Or would 5 on-2 off be best? Thanks.