Penis tingling from break

Hey,
Have just noticed after taking a well deserved break that my penis is starting to tingle. The reason for the break was that I noticed that my EQ was way lower. But now 3-4 days into the break I notice constant tingling in my penis.

Searched on the forum and most people got it when they were doing PE, have anyone got experience of this when taking a break?

What was your PE routine prior to the break?

I did 6-8 hours of extending every day. Took breaks when needed and longer breaks when I felt like overextending.

Was it vacuum extending?

No it was, noose extending.

The conclusion i came to after reading a lot of posts, is that you should take the extender off at least every 60 minutes to restore circulation. I personally aim for 40 minutes at a time. Until recently I would take a 5-10min break between sets, but now i do 40min extending and 20min break, this way i can do 4 hours of extending in 6 hours and its not as uncomfortable.
My glans become pretty cold after 10-15 minutes, I suppose your do too? Opinions differ, some people say you can get nerve damage if your glans get cold, some say thats only if they start getting purple/blue.

How long have you been extending total and how often did you actually take breaks?

I had some tingling before but nothing that lasted for more than a few minutes, i suggest you take a break from PE for a few days/weeks .

Well I did 40min up to an hour extending then took it off and took maybe 5-10 minutes break. Glans become cold after a while but a small break solves everything.
I’m on my 6th month but I am on a break. I usually took a break of a week every 6-8 weeks or 1 day when I felt I needed it.

The tingling that occurs now Is during a break. I haven’t extended for 5 days. So that why I’m curious if this is normal cause I read some post that indicates growth.

I have read some posts too where they said it indicates growth, but i dont know how accurate that is. The way extending is supposed to work, is that it creates micro tears in your penis, and when they heal your dick gets bigger. Your body is constantly healing itself, so to me it doesnt make sense that you would suddenly reach a point after months were you start growing. Im around 120 hours of extending and i have gained around 1cm BPEL and i never had any tingling for more than a coupe minutes.
If i was you I would wait until its stops tingling.

BTW did you have any gains so far?

Well I think I’m at like 1000 hours or more. And yes I have gained length and girth.

In that case i think you already know the answer.

Congrats on your gains!

Also seeing that you are a extending veteran, do you have any tips for using the noose? Did you ever have issues with it slipping or being uncomfortable? If so, what was your solution? Thanks.

Yes it’s always uncomfortable to some degree. But to make it more comfortable and decrease slipping drastically I would recommend cohesive gauge. I wrap it around the gland so the gland is protected. And when I have put my penis into the noose I pull it and then I tie a knot on the noose. It creates more pressure but you don’t have to worry about slippage when you got the cohesive gauge as protection aswell.