Newbie routine
I’ve searched for a while and couldn’t find a pleasing answer for this.
Will there be any differences if I am doing first the Jelqs and then the stretching?
I’ve read that we should first Jelq because if we stretch first, then the girth will grow slower because it affects the tissues. Or maybe I understood it wrong!
As I am looking for more girth, I want to do it the best way.
Thank you