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Kegel question

Kegel question

Should this be done when erect.. Partially erect or what?


It shouldn’t matter as far as the muscle development goes, but I have read in some posts about erect kegeling: is this for the additional blood flow benefit?

11 JULY 2007 - BPEL: 5.5" EG: 4.75" NBPEL: 4.5"

11 JUNE 2008 - BPEL: 6.75" EG: 5.0" Base EG: 5.5"

KingPole is my Sensei - Goal: Just a little bit more - Progress/Routine - My Pictures - Perfect Measuring Technique

It’s part of the newbie routine.

Well think about it erect kegelling is kegelling with a heavier penis so your PE muscle would probably get a better workout.

Do a search for Isometrics, keep meaning to do these…

Currently 6.5 NBP 5.5EG.

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