Is a REVERSE KEGEL Simply Relaxing The PC muscle or what?
I don’t get it…a kegel is when you squeeze the little PC muscle, but what’s a reverse kegel? Is it just relaxing the muscle as if you wanted to poop?
-Still bitter the y2k bug was a dud.
-My dear boy, do you ask a fish how it swims? (No.) Or a bird how it flies? (No.) Of course not. They do it because they were born to do it...
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