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How to improve the poor circulation?

How to improve the poor circulation?

Hi guys,

I need some basic help with my penis. I guess that I must have been suffered with a poor circulation, because I’m suffered with erectile dysfunction, it will make my penis to pull back to make it like a small cock and it will also make my scrotum sack to lift up that swell and I get a cold reaction to my glans when I go to the toilet or do in normal things like doing exercises, go out for run, play football, fix cars.etc.

When I tried to stretch my penis used on basic stretch, I have a brown on my glans so I guess that I must have been suffered with a poor circulation. Do you know why I have a brown on my glans and do you know what the problem could be?

Are there anything I can do to improve the circulation to reduce the swelling in my scrotum sack, to avoid my penis to pull back and restore my erection?

If not should I go and see the urology to get it to sort it out?

Does anyone know what I need to do?

Well drinking a cup of tea might be a bit help full.

Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)

Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.

Go watch=There are video's on how to do the exercises here!!!!!!!!

Work out, especially the legs, do cardio regularly (why not HIIT), you can give a try to rubbing arnica on the spot.

Green tea is the best of the teas. l-arginine (5 gr.) is also helpful. Even an aspirin helps.

Start 11/09 BPEL: 5.5", EG: 4.4"

Current. BPEL: 6:4", EG: 5.5"

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