How to improve the poor circulation?

Hi guys,

I need some basic help with my penis. I guess that I must have been suffered with a poor circulation, because I’m suffered with erectile dysfunction, it will make my penis to pull back to make it like a small cock and it will also make my scrotum sack to lift up that swell and I get a cold reaction to my glans when I go to the toilet or do in normal things like doing exercises, go out for run, play football, fix cars.etc.

When I tried to stretch my penis used on basic stretch, I have a brown on my glans so I guess that I must have been suffered with a poor circulation. Do you know why I have a brown on my glans and do you know what the problem could be?

Are there anything I can do to improve the circulation to reduce the swelling in my scrotum sack, to avoid my penis to pull back and restore my erection?

If not should I go and see the urology to get it to sort it out?

Does anyone know what I need to do?

A brown spot?

There is much that might be going on.
You have to give some more details on your health and lifestyle.
Like fitness levels, weight, disease, age, porn use, morning erections?..

Well drinking a cup of tea might be a bit help full.

Work out, especially the legs, do cardio regularly (why not HIIT), you can give a try to rubbing arnica on the spot.

Green tea is the best of the teas. l-arginine (5 gr.) is also helpful. Even an aspirin helps.