I have question for those of you with a good bit of PE experience. While I think I have firm hand on the basics of PE (no pun intended) with regard to length and girth gains, I still have some “hardness” concerns. I am in my early 40s and naturally I don’t get unassisted erections like I did at 17, but who does? I have experienced good results with Viagra and very good results with Cialis. I also talk some supplements such as L-Arginine which seem to also make things better. However, no matter what I do I can only seem to get those 97% erections. I miss that “so hard it almost hurts” feeling. My question is about Kegels. I know they are good for control and orgasm intensity, but do they really help you get a harder erection? If anyone has experience and success with this, please give me an idea as to a kegel routine that would be of benefit.