Gaining rate per day?
In my current routine, which I plan on sticking with for at least two years, I am hanging every day for at least one hour (20 to 30 minute sets). I am increasing weight by 5 ounces every week and not taking any days off. I am also doing 500 jelqs every other day.
I am hoping for gains of at least 0.005 inches per day. Is this realistic?
Note: I’ve done PE for years and have seen overall, noticeable length and girth gains. I have, however, experienced retraction due to inconsistent hanging and/or not increasing weights. Staying at the same weight for a while made my dick thicker and seemed to take a bit away from the length. My theory is that this time around, I will continue to increase weight - consistently and gradually.