First day of training trouble
Hey. I’m a newb, and started a newbie routine last night. When I was about half way through, I started feeling a little pain in the head, and soon there seemed to be small spots of blood under the skin. I don’t know if these are broken blood vessels or what. For most of the routine I was semi-erect, but there were some times when I was not erect at all. What is this and what could be the cause?