Does it matter if I do kegels in an erect state
I usually do kegels when my penis is erect, because it’s easier, and I can feel the muscle contracting better. Does it matter?
I started doing the newbie routine, but I don’t like doing 5 sec kegels, I prefer doing 5 minutes of 30 sec contractions, what do you recommend?
Are jelqs supposed to hurt? Or am I doing it to aggressive? Don’t get me wrong, I don’t feel big pain, but still.. It’s not very pleasant.