Change of routine
I’m currently starting my 6 month of consistent PE, which I am very happy about. I have not been this consistent on previous attempts. My routine was newbie routine at the beginning and over the past 5 months have increased times of stretching and jelqing. At the end of month 4 I was at 10 minute stretch followed by 17 minute jelq. For month 5 I bought a clamp and clamped prior to the workout for about 7-10 minutes. I would do my routine as follows
I saw gains at the end of month three, around .25 inches maybe a little less in length. No noticeable girth gains, but i have not used a condom in awhile since my gf is on BC, and when i used one a few nights ago it did feel a bit tighter than usual. I never had any negative PI’s, would usually have morning wood, and flaccid was always pretty big compared to when I was not doing PE.
The point is, I am going to switch up my routine to 5 on 2 off.
I think I will clamp for 10-15 minutes
Then 10 minute stretch
Followed by a 12 minute jelq
I’m thinking the decrease in jelq time will be fine with the new routine, I don’t want to over do it. I do feel my penis is very well conditioned, even from the start and maybe this is why I am a hard gainer. When I clamp, I measure girth and the increase is very small, I dont know why, I feel it is on pretty tight and my penis is rock hard.
So anyways, I’m looking for some suggestions from some of you vets, any tweaks to the routine, maybe some workouts I should add?