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Uli's routine done wrong?

Uli's routine done wrong?

So I decided to start doing Uli’s routine as described in the tutorials. After fully reading it and searching on other threads I’ve come to the conclusion that there aren’t many who gave it a try, or know exactly how to do the routine correctly. I guess the threads are too old and not available anymore.

I’ve been doing PE for over a year now and I’ve done things that worked, but also things that didn’t work. About 2 weeks ago I got tired of my last routine, wich was stretch-and-Jelq based. I won an inch in length and maybe 0.4 inches in girth in my total career wich isn’t that much, but it are steady gains. I’m still positive to look for my “perfect” exercise or routine.

Here are some questions regarding uli’s routing (stretch, jelq, uli every morning and evening):

1) First thing he ever did was stretch his penis 15 times. Are these 30 second stretches or just a pull of about 5 seconds. He said one should begin to get a semi erection after this. I only get this if i pull like 5 seconds each time, rather than 30 seconds, obviously because my penis is “in a movement” all the time rather than a 30 second period of “streched calmth”.

2) The routine seems very tough for the penis. At first I wouldn’t do rest days, because I’m just not a fan of it, but with this routine it seems it’s very essential to rest 1 day every 3 days. Did Uli do the exact same routine over and over again his entire PE career, and did he, as a newbie, start with this routine? I would think that’s crazy if you ask me.

3) The Uli3 seems very close to the Dry Jelq if you ask me. Maybe I’m doing 50 (10X5) Uli’s, maybe I’m doing 50 Dry Jelqs. Dry Jelqs arent as tough as Uli’s so maybe I’m doing something wrong? The way I do the Uli is I clamp manually at the base, kegel in soms blood so my penis is fully engorged and more girthier than usual, then go up towards my penishead 5 times, kegeling again every time. After this my penis isn’t as hard anymore so I have to make it harder again.

I’ve had some trouble wih my erection quality lately, even my girlfriend can’t make it 100%. I kegel all the time so it’s not that. I’ve read soms threads and maybe it’s because of stress for my upcoming exams, who knows. It could also be the routine, so I decided to just Jelq in the morning, not in the evening. I still do the Uli3 in the evening though because it seems a great exercise for girth and I feel bigger when flaccid. Maybe my poor erection quality is due to the Uli’s? We’ll see what happens.


Motivations: - The smile on your girlfriends face when she pulls it out - You never have to hear "DEEPER!" (and if you do...you can) - Getting to see a mouth stretched around your cock and 2 hands req to work it - All of your girlfriends girlfriends knowing your big - Knowing you're the biggest she's been with and she'll always remember you in her life - Watching pornos and being so unimpressed

I wish I could help you I never really followed his routine to the letter. As far as the hard on problems your most likely working your dick to hard I would rest more or at least not try to have sex after a routine


I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)

Work but no play makes flygreg somethin’ somethin’ :-s

I just think that PE shouldn’t get in the way of your (in wich i mean my) lovelife. Anywho, it’s propably the fact that I’m overdoing it along with some other stress factors. But I want to find some input from other fellow PE’ers who know more about the Uli routine. (not that your advice isn’t ok Dino, tremendous respect for you bro :angel: )


Motivations: - The smile on your girlfriends face when she pulls it out - You never have to hear "DEEPER!" (and if you do...you can) - Getting to see a mouth stretched around your cock and 2 hands req to work it - All of your girlfriends girlfriends knowing your big - Knowing you're the biggest she's been with and she'll always remember you in her life - Watching pornos and being so unimpressed

Well I guess there isn’t anyone anymore who’s shocked by the magnificent gains Uli made just by doing this simple routine. Maybe the vets are tired of talking about it, even though there aren’t many threads about it. But I, for one, am gonna try to find out if this routine is so amazing as Uli suggested. Any Advice is still welcome.


Motivations: - The smile on your girlfriends face when she pulls it out - You never have to hear "DEEPER!" (and if you do...you can) - Getting to see a mouth stretched around your cock and 2 hands req to work it - All of your girlfriends girlfriends knowing your big - Knowing you're the biggest she's been with and she'll always remember you in her life - Watching pornos and being so unimpressed

LOL at “stretched calmth” I think little 3 to five second stretches are quite good, its easy to focus oon a real powerful stretch doing those. I dont start the clock timer until i have fully gotten a stretch. For example, i dont start counting as i start to pull, only after sufficient tension is reached.

I also fail to see the difference in Ulis and dry jelqs!

Flygreg,first off let me say that an inch gain in a year is very impressive.I have been hanging and pumping for a little over a year to gain a quarter inch in erect length.I understand you may be bored with your routine.But unless the gains have dried up,I would not go searching for another.I only tried ulis a few times.I like you don’t see much difference between them and dry jelq.I find them to be very uncomfortable.And lets face it,no matter how big your dick is,if you can’t get it hard it’s useless.

You know,
is impossible to understand the original post by ulistrech.

According to many people a good Uli can be done it this way.

You get a full erection and grab at the base. Kegel to get to your maximum engorgement and then squeeze that grip on the base hard. If you want you can pull your grip a half inch or so up the shaft for an even greater engorgement.

Hope this can help you.

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