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Best Newbie Routine

Best Newbie Routine

Just wondering what other PE users was the most effective newbie routine?


Is this a trick question?

Just start the newbie routine that is here, i did and have made gains already.

This question is like kicking in open doors.

Don’t forget, the newbie routine is only a suggestion, so you can modify it in anyway if you have concerns. Although I suggest not doing anything too extreme until after the first three months.

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