As a Newbie Don't Jelg While To Hard
Maybe it’s different for different people, but looking back I injured myself about 3 different times. I was getting fully hard (dummy) Also I was using to much force. I didn’t even realize it was this doing it to me. I’ve changed my approach to P E and getting nice results as far as erections and recovery time. Probably not in size yet anyway just wanted to share because those was some rough times I think I went about a month at a time with no or painful/weak erections while injured