I was thinking instead of manually doing the Kegel exercise(flexing PC muscle), to try using one of those Ab Belts that cause the muscle to twitch and flex via belt to strengthen the PC muscle. Tell me what y’all think of that idea.
Sorry, but that has to be the dumbest idea I’ve ever heard. Seriously. Where exactly would you put it? You do know that’s electricity that’s causing the twitching?
See the tens threads you can buy them for 30 bucks or so . Problem is getting the right pads and of course the placement. I can’t find the right spot
Starting BPEL= 6.7 " EG= 6.5"
July 2016 BPEL=7" EG=6.75"
Goal NBPEL=8" x EG=7"
A bit off topic, but does anyone know if those abdominal belts work?