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Kegeling before sex.

Kegeling before sex.

Does kegeling before sex make your erections better? Not just kegeling a few times but actively kegeling for a few minutes before you have sex make it easier to obtain better erections? I already know kegeling in general makes erection quality stronger, but if you do a little bit before you have sex would that enhance it? What do you think?

Never done it before sex, try it and let us know how it goes:)

I would say a few before hand wouldn’t hurt, help warm everything up, get the blood flowing, but you don’t want to do too many to the point of fatigue. That would be the opposite of what you’re after.

I think I will also experiment with this.


PE Goal: 7.5" NBP x 5.8" MSG

I kegel before I have sex, for roughly 30 seconds, this keeps me from prematurely ejaculating and gives me more control. Any longer than 30 seconds, say goodbye because you will cum alot faster that if you didn’t kegel.

Find your balance.


Starting Stats: 27/10/2008 - BPEL: 5.9' BFSL: 6.1' EG: 5' (I think); Goal: BPEL: 7.9' EG: 6.5'; I want to reach my goal by October 2009. My focus is on lenght at this time.

Originally Posted by Niz007
I kegel before I have sex, for roughly 30 seconds, this keeps me from prematurely ejaculating and gives me more control. Any longer than 30 seconds, say goodbye because you will cum alot faster that if you didn’t kegel.

Find your balance.


HOW is that NIZ?


FEB.2009---BackPressedErectLength/4.5in - ErectGirth/4.20in - FlaccidLength/3inch - FlaccidGirth/3.75in

GOAL:BPEL/8' - EG/6.1'

If I heavily Kegel before sex I get tired down there to keep me from cumming prematurely and I feel my penis softer.

Well if I kegel for under 30 seconds while my penis is limp, I feel a pump and it doesn’t cause my PC (or BC) muscle to get tired. I find kegels help me from ejaculating pre-maturely.

There is a science behind it, supposedly premature ejaculation is due to a weak PC muscle. So if you have a strong PC muscle you will have more control of when you want to ejaculate (that’s if you want to ejaculate)


Starting Stats: 27/10/2008 - BPEL: 5.9' BFSL: 6.1' EG: 5' (I think); Goal: BPEL: 7.9' EG: 6.5'; I want to reach my goal by October 2009. My focus is on lenght at this time.

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