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After the Workout: Hot or Cold

After the Workout: Hot or Cold

Guys,

I read in a book called “Exercising the Penis” (by Aaron Kemmer) that after the workout, one should apply cold instead of a hot wrap.
On the other hand, the newbie routine from luvdadus suggests “5 minute hot wrap” (which I’m following).

Which one is better for a post-session?

Cheers

In all honesty both can be beneficial. Unfortunately everyone here on this site may have a different reaction to each method. There is no clear-cut answer to that question. The best solution would be to experiment with both and base your decision off of that. Maybe spend the next month (or two) doing a warm down and then switching it up doing strictly cool down methods. People have reported benefits on both sides but this is something that only you can determine for yourself.


Jan. '08:.............................................. ..............................................Apri l '13:.........Goal:

|||||||||||||||||||||||||||||||||||||||||||||||||| |||||||||||||||||||||||||||||||||||||||||||||||||| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||

6.5 BP................................................ ...............................................8.2 5 BP.......... 8.5 BP

Exactly what Skeebo said


Start:7.5 BPEL X 5 MSEG

Goal: 7 MSEG

Heere We GOOooh!

Thanks guys.

I`ll stick with a hot wrap for now.

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