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Overtraining? Shrunk And Slightly Numb.

I’m trying… Accidentally applied too much pressure in my last session already, hahah. No big deal :)


January 2016 - start: BPEL 17 cm (6.7") / EG 13 cm (5.1")

Originally Posted by bill10
Overtraining by too many kegels.

Stop kegeling for a week. Continue with jelqs only.

After a week do about 30-40 2-3sec kegels every other day. You don’t need more.

I have noticed that it is a common mistake for newbies to overdo kegels by far.

Too many kegels can cramp you PC muscles and fuck up erection quality and overall size. They are beneficial in moderate.

It’s from excessive kegeling. Trust me. All the other look good.

Hahaha I am a newbie and I’ve done the same thing. I rushed into a vigorous jelqing and kegel monster bash about a year ago, after about two weeks, it seemed my erections were smaller and I wasn’t having any gains. I stopped jelqing immediately. Although throughout this year I’ve been off and on kegeling without knowing what I was doing. “My fault for not doing the research”. I’ve never had a problem with stiffness or shooting loads, now I have a professional build quality pea shooter in my pants. I’m happy for finding this site it’s given me corrections and restored my hope ☺. Sorry to hear your situation but it’s given me some needed perspective I’ll hold off on my kegels for a bit now.

Delicioco I have had some of what you had but it was from too much stretching. Penis got turtled up and didnt feel good. I had to remember that less is more in the PE world. I think 10 minutes jelqing is a lot for beginners, I’m sticking with 5-7 right now.

Originally Posted by Hammertime09
Hahaha I am a newbie and I’ve done the same thing. I rushed into a vigorous jelqing and kegel monster bash about a year ago, after about two weeks, it seemed my erections were smaller and I wasn’t having any gains. I stopped jelqing immediately. Although throughout this year I’ve been off and on kegeling without knowing what I was doing. “My fault for not doing the research”. I’ve never had a problem with stiffness or shooting loads, now I have a professional build quality pea shooter in my pants. I’m happy for finding this site it’s given me corrections and restored my hope ☺. Sorry to hear your situation but it’s given me some needed perspective I’ll hold off on my kegels for a bit now.

“Professional build quality pea shooter”, that made my night :rolling:
I hope this thread can be helpful to you!
Kegeling can be tricky… Never had the courage to try it again after all this, haha

Originally Posted by PSAbrah
Delicioco I have had some of what you had but it was from too much stretching. Penis got turtled up and didnt feel good. I had to remember that less is more in the PE world. I think 10 minutes jelqing is a lot for beginners, I’m sticking with 5-7 right now.


Less is more, indeed. I’m doing < 5 minutes, and it’s giving me good results!


January 2016 - start: BPEL 17 cm (6.7") / EG 13 cm (5.1")

The power of the mind over the body is really impressive.

Everything was going great. Then i had this argument with my girl on monday, and bam. Zero libido, no more random erections and a very small flaccid compared to the days before. EQ suffered a bit too. Jelqing sessions are still good, but not as productive.

Is there anything to do while on this kind of mood? Like stimulating erections throughout the day.


January 2016 - start: BPEL 17 cm (6.7") / EG 13 cm (5.1")

Yes.

Solve the issue with her.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

Yeah, you were right haha

What a milestone! A successful routine for over two weeks with no injuries!
Unfortunately something went wrong and i’m feeling a little smaller… So i’ll take some days off.
Feeling good nonetheless.


January 2016 - start: BPEL 17 cm (6.7") / EG 13 cm (5.1")

Good mate.

Remember good mood helps PE.

Bad mood is bad for the whole body.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

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