Undacova Progress log
Hello guys, I’m more or less new to PE. I’ve been lurking for a couple of months and it was about time to really commit into this long term accomplishment. Before continuing the thread, I apologize for not being word-perfect in English as it’s not my mother language.
Long story short: I’m currently 21 year old, dating an amazing girl for a few years now. Although I’ve never had any complain about my penis overall, I know that I’m pretty average down there (specially flacid size as I’m definitely a grower). My EQ is amazing such as my sex drive, hopefully that will remain the same for a couple decades! I’m an athletic person and love sports in general! By the way, for "fun" facts: I had a prevention surgery where they stitched my balls to the scrotum because in my early teens I had tendency to testicular torsion which gave me lots of pain back..
(I will use metric measurements aswell because it’s easier for me. Weight included in case of any fat pad increase)
Starting 10/20/16
Weight: 162.8 lbs (74 kg)
BPEL: 5.9” (15,0 cm)
MSEG: 4.9” (12,5 cm)
For now, my routine is 2 days on, 1 off:
-Warmup: 5 minutes (with hot cloth wrap while showering);
-Stretching: 10 minutes stretches right after shower (4 reps * 30 seconds on each direction: SD, SU, SO, SR, SL. With helicopter shakes in between);
-Jelqing: 10 minutes (Around 200 wet Jelqs, 3 seconds each);
-Cooling down: 5 minutes (with hot cloth wrap while showering);
-Edging: 20 minutes (to cement the gains).
For the next two months I’ll stick with this routine unless I see any necessary changes to it. Probably I’ll increase the stretching and jelqing time for a few minutes depending on my condition at the time.
If you have any tips or advices for me, please feel free to do it! It helps out a ton.
Best regards, Undocova.