Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Undacova Progress log

◀ 12

Originally Posted by CrusherBrooks
Hey Nurbj,
Looks like you’re getting some solid advice from a vet here.
I wanted to mention the quoted message specifically. Immediately after running your nervous system will be set into its active mode which naturally diverts resources from your reproductive system. This is completely normal. Think of it this way: when you’re running away from a tiger, a boner would seriously reduce your chances of survival. When you are relaxed and comfortable, such as when you just woke up and it’s all warm and cozy, that’s when your passive neural system kicks up the resources towards things such as digestion, healing and reproduction. A similar analogy about a more primitive human would serve equally well, such as a bonfire in the evening when the whole tribe is eating the bounties of the hunt, you’ll want to eat, recover your body and reproduce.
Other than that; keep it simple, moderate and you’ll see gains in no time!

Yea, I agree and understand!

Although, I’m confused when I turtle in situations I should be hanging! Like when taking a warm/hot shower, getting sun tans, drinking a coffee with friends in the summer, etc. But I’m not concerned about it to be honest because I know that PE will help me.. I’ve already visited doctors mainly because of my balls turtling (they would try and force themselves to go near the bladder or something.) but my concerns came after the prevention surgery as I thought it was the cause of all this.. It’s all good though!

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Day 5/90:

Totally rest day.

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Hey Undacova! Thanks for stoping by my thread! Let me give you my thoughts and see what you think.

I also play soccer a lot, like 2 or 3 times a week, and also workout 4 days a weeks, so pretty much everyday with some kind of training, and still I do my regular routine with 2 days on 1 off.

I think the most important thing is watch your PI’s, specially morning wood. I found out that for me, whenever I sleep without any clothes on, I wake up with a good morning wood, usually a 9 or 10.

Also I think you should try to add heat during your workouts, use a space heater or infrared light or something else, that will help with the cold penis during the exercises and edging. As they all said too, decrease the amount of exercises and increase slowly as your penis will get conditioned to be pushed to higher limits with safety.

I like listening to my body and to what I’m in the mood for, sometimes I can’t control my erection level, so I skip jelqs and jump to pump. Like TG thinks, sometimes not having a regular regimen is good to the penis as it’ll never know what comes next, so changing your workout sometimes may be beneficial for growth.

And remember to rest on rest days!

I read one thing that I’m following now, every time I visit TP I do 10 slow kegels! Lol

Start 30/06/2016 - BPEL 13cm MSEG 11,50cm

Now - BPEL 16,20cm MSEG 12,00cm BPFSL 18,00cm BPELIT 18,00cm Clamped BPEL 17,50cm

DREAM! 19cm BPEL 17cm NBPEL 14cm MSEG

Forgot to mention, maybe this is something that might help with your sack issue

https://www.pum ptoys.com/catal … ger-Kit-10.html

Start 30/06/2016 - BPEL 13cm MSEG 11,50cm

Now - BPEL 16,20cm MSEG 12,00cm BPFSL 18,00cm BPELIT 18,00cm Clamped BPEL 17,50cm

DREAM! 19cm BPEL 17cm NBPEL 14cm MSEG

Day 6/90:
-10 minutes hot shower;
-15 minutes light stretching;
-10 minutes dry jelqing;
-25 minutes edging;

Today I woke up with a good morning wood, was really satisfying as I felt recovered from previous days. I’ve been sleeping without boxers, it made a huge difference on the flaccid size during the morning!
It was by far the best day regarding good PIs. Had a really long hang after stretching which helped out the rest of the exercises. Dry jelq went quite good aswell, did it with very light pressure because I think I was doing it too much pressure.
I followed your guys tips and advices, it showed some good results. Things I changed: Not so hot water on the shower warmup, less grip on the stretches, less force on jelqs aswell. Room was warm today, which helped a lot!

Originally Posted by Dvdck
Hey Undacova! Thanks for stoping by my thread! Let me give you my thoughts and see what you think.

I also play soccer a lot, like 2 or 3 times a week, and also workout 4 days a weeks, so pretty much everyday with some kind of training, and still I do my regular routine with 2 days on 1 off.

I think the most important thing is watch your PI’s, specially morning wood. I found out that for me, whenever I sleep without any clothes on, I wake up with a good morning wood, usually a 9 or 10.

Also I think you should try to add heat during your workouts, use a space heater or infrared light or something else, that will help with the cold penis during the exercises and edging. As they all said too, decrease the amount of exercises and increase slowly as your penis will get conditioned to be pushed to higher limits with safety.

I like listening to my body and to what I’m in the mood for, sometimes I can’t control my erection level, so I skip jelqs and jump to pump. Like TG thinks, sometimes not having a regular regimen is good to the penis as it’ll never know what comes next, so changing your workout sometimes may be beneficial for growth.

And remember to rest on rest days!

I read one thing that I’m following now, every time I visit TP I do 10 slow kegels! Lol

Thanks again! I’ve read everything today before doing my PE and it helped out a lot. Probably buying a heater this week, It will help a freaking ton to be honest!

Already excited to PE again tomorrow.

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Day 7/90: First week complete! So far so good.
-10 minutes hot shower;
-15 minutes light stretching;
-10 minutes dry jelqing;
-25 minutes edging (I ejaculated this time, had to.. It was the 4th session without busting and was feeling very aroused).

Today’s EQ was 8-9. Very nice PIs this last few days! Penis felt very full and responding well to the exercises. I don’t know if it was because of the EQ or my penis seems a little bit bigger in length, width is for sure.. But I won’t measure till day 30.

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Day 8/90:
Rest day.

Day 9/90:
-10 minutes hot shower;
-10 minutes stretching;
-10 minutes dry jelqing;
-5 min edging. Wasn’t on the mood today!

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Originally Posted by Undacova
Day 6/90:
-10 minutes hot shower;
-15 minutes light stretching;
-10 minutes dry jelqing;
-25 minutes edging;

Today I woke up with a good morning wood, was really satisfying as I felt recovered from previous days. I’ve been sleeping without boxers, it made a huge difference on the flaccid size during the morning!
It was by far the best day regarding good PIs. Had a really long hang after stretching which helped out the rest of the exercises. Dry jelq went quite good aswell, did it with very light pressure because I think I was doing it too much pressure.
I followed your guys tips and advices, it showed some good results. Things I changed: Not so hot water on the shower warmup, less grip on the stretches, less force on jelqs aswell. Room was warm today, which helped a lot!

Thanks again! I’ve read everything today before doing my PE and it helped out a lot. Probably buying a heater this week, It will help a freaking ton to be honest!

Already excited to PE again tomorrow.

I regularly tell people that “warm hands and a warm room” are more important than most other things when doing PE. Flat out. Take it from a guy who’s spent between 8 and 9 thousand on gear.

Now: 9" BPEL x 6.25" MSEG as of 11/10/2019 This is my story, a few progress pics of me here, and all my methods.

Then: 6.25" x 4.37" in 8/2009 Are you new to PE? Here's some advice I wish someone had given me when I first started.

My Extender and forward to 10" and balls enhancement project. There is no "Holy Grail" of Penis Enlargement. Only time and effort works. I'm *10* years in and counting. All you have to do is put the work in and keep the faith.

Originally Posted by thoughtfulgold
I regularly tell people that “warm hands and a warm room” are more important than most other things when doing PE. Flat out. Take it from a guy who’s spent between 8 and 9 thousand on gear.

I’ve noticed the difference when my room is warmer now and I really really really appreciate your advises! Thanks a lot!

Day 10/90:
Unfortunately I had to go out unexpectedly and I couldn’t PE..

Day 11/90 and 12/90:
Slept on my girlfriends house and couldn’t again..
But.! The sex was great and at least had a different kind of exercise eheh!

Day 13/90: (11/1/16)
-10 minutes hot shower;
-12 minutes light stretching;
-11 minutes dry jelqing;
-No edge, it’s pretty late and feeling tired already.

No excuses tomorrow!

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

Day 14/90: (11/2/16)
-10 minutes hot shower;
-12 minutes stretching;
-11 minutes dry jelqing;
-10 minutes edging.

Day 15/90: (11/3/16)
-Rest day!

Day 16/90: (11/4/16)
-10 minutes hot shower;
-15 minutes stretching;
-10 minutes dry jelqing;
-35 minutes edging.
Felt amazing this session. My EQ is really good at the moment so it makes it look even bigger now. Great PI’s today. This motivates me a lot.

10/20/2016: BPEL: 5.9” (15,0 cm) | MSEG: 4.9” (12,5 cm)

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