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The big penis and mens' sexual health source, increasing penis size around the world.

Newbie Please HElp

Newbie Please HElp

Hello, new guy here and was needing help with a few questions. I’m starting the newbie routine (started yesterday) and was wondering how long do I do it and what do I do after the newbie routine? Also, are the gains I get permanent or do I have to do these for the rest of my life? And last one I’m 5.5 inches in length flaccid(soft)would like to be 8.5-10 inches is that possible? Any answers will help thank you!

Do it for at least 3 months, and don’t overtrain! Take it easy, start very light. Try not to measure often, preferably get some good measurements now and then again in a month.

Cementing gains, as it’s called, is making gains permanent. It’s often said here that gains you have after 3-6 months are permanent, or at least will last for many years.

* 7 July 2015 (start): BPEL 17 cm (6.7") / EG 13 cm (5.1")

* 6 december 2015 (latest): BPEL: 18.7 cm (7.4") / EG 13.6 cm (5.4")

note: I study medicine, will be honest and skeptical, but I never mean to offend :) My picture thread: TCG's pictures, gains and rants.

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