My way to higher self-confidence
Hello everybody this is my first post here ever :). Two weeks ago I found my measurements record from 2015, and I kinda got the idea of being below average in my head again. I don’t remember what kind of exercises I have been doing back then, or for how long, nor the reason why I stopped. In this thread I want to record my workouts, measures, and some ideas what works for me and how, so that if I lose my faith and dedication somewhere in the future, I can return back to this place to see the progress.
1) 2015 measures
In those three years between the measurements I did no PE exercises whatsoever, except for the ocassional penis squeezes while I was edging, but that could have been 10 repetitions weekly at most.. But anyway, my dick got some girth in that period.
2) 8.10.2018 measures
On 8th of October I decided to start again, and I experienced with some exercises to see what feels good. In those two weeks my flaccid dick got a lot meatier, probably mainly thanks to clamping which I did usually 3-5x 10 minutes, 4 days a week. I always got a very nice pump, temporarily gained up to 10mm on girth, and my cock was nicely pumped for few hours. I also gained some size in those two weeks, and I think 1mm girth and 1mm length in two weeks is not bad, but here comes the problem.
My EQ is way worse than it used to be, so I decided to take measurements again, and kinda restart the whole process. :)
3) 25.10.2018 measures
So for the future days my plan is following:
A) cumming no more than 2 times, ocassionally 3 times a week
B) cumming no less than 5 hours after my PE workout
C) taking rest day whenever I feel my little buddy needs it, not going to the extremes
D) only stretching, no jelqs or clamping until my EQ gets better again
So the routine for the next days is probably going to be following: warmup in a hot shower, doing some stretches.. Once I feel my EQ is getting back, I will add some small numbers of jelqs, squeezes, but I will probably completely leave out the clamping for quite some time. I am not going to force anything, in 3 weeks I am meeting my girlfriend after a very long time, and I really need that EQ back :D.
I don’t have very high goals, right now I just would like to have 11.7 MSEG, and I believe I will reach that size with being CONSISTENT :) So see you then people :)