My progress

Thanks. I don’t think PE is complete bs but perhaps some people are unable to gain no matter what for whatever reasons.

This morning - 7 EQ
Tonight - 7 EQ

Now that I have better control of my EQ I will start gradually adding minutes soon. Perhaps 1 minute every 2 weeks or is that too slow?

This morning - EQ 6
Tonight - EQ 6

I’m still experimenting with slight variations of the jelq to see what works best with me. As of this morning I’m up to 19min of wet jelqs.

This morning - EQ 5
Tonight - EQ 6

I bought a cock ring and it arrived yesterday so I thought id wear it for an hour after jelqing last night. My dick went all soft and the glans frequently got cold so I won’t to that again I will just keep it simple. I wore it for half an hour earlier today and it felt much better and my dick was more plump and engorged. I don’t understand why it goes soft after a jelq session perhaps my dick was too tired? It was just an experiment anyway I can use the ring some other time but not for now. Can anyone give me advice on wearing an all day cock ring?
Also I switched up my technique and tried 2-3 second strokes and MAN it was so different. My dick was going numb thats how strong it felt lol. It was an entirely different sensation. Could this be the break through I’ve needed? I will have to wait for saturday morning to test

This morning - EQ 5
Tonight - EQ 7

I have been fapping too much lately and started to relapse on my no porn so I will try cleaning up those habits. I tried the 2-3 second jelqs and I’m honestly not sure if its my dick going numb or my hand or both. Trying to do quick strokes for the whole session is quite tiring and also I find for quick strokes to work effectively my dick has to be engorged. I did more slow strokes to begin with and then when I did the quicker strokes I found it felt better. I might try and do half my session quick strokes and the other half long strokes or something roughly like that

This morning - EQ 7
Tonight - EQ 8

Both good workouts. Loving how veiny and heavy my dick is straight after jelqs

This morning - EQ 8

Tonight - EQ 9

This morning - EQ 6
Tonight - EQ 7

Had good morning wood today and also once last week but I forgot to write down.

Not even a month in and I’m struggling mentally to accept how long its going to take before I see any gains. I will keep up this routine for another two months minimum but the thought of coming to the end of it and making no progress is frightening. Thinking about doing PE for I.5 years with nothing to show is at the back of my mind 24/7 and eats at my sanity. At this point, my log isnt a documentation of success but rather a testimony to the effort I’ve put in that likely gets me jack shit.

On a different tone, I’m upping it to adding 1 minute per week for jelqing which I think I will start from tomorrow which puts me at 20minutes. Also I tried edging with my cock ring last night instead of kegels and normal edging. I had to lube up my dick and I went at it for 10mins and I enjoyed it. I will trial it for the next week and see if I want to continue this or if not I go back to regular edging.

I decided that rest days are being a detriment to my routine so from now on I’m upping it to doing PE every day, only taking rest days if I feel they’re needed. I want to do this because PE relaxes my anxiety and yesterday as you could probably tell I was having a mental breakdown. I ended up masturbating for hours last night and probably stressed the shit out of it in doing so. I’m very eager to do my jelqs so as long as my dick responds well then this is how it will be

Anyway todays sessions:

Morning session - 5 EQ
Night session - 9 EQ

Stark difference in the quality of the workout. The morning session was actually at 2 in the afternoon lol so my night workout was about 8 hours later. My dick was pretty sore from all the masturbation last night but I managed to push through it and now I feel fine again. I have no idea how I manged to work up such a strong performance for tonight, my dick makes absolutely no sense at all. I found to get a real good workout I did slow, firm jelqs to start and within 4 minutes I was at 80-90%. Then I moved on to the 2-3 second strokes and I got that numb sensation again and I rode that out for the rest of the session. Its a really good sensation and right now an hour after my workout my dick feels plump and energetic. I’m also at 20min straight jelqing so next saturday I will add a minute on. Heres to hoping for more quality sessions in the future.

Hey not a digbick,
Your dedication and effort is incredibly impressive.
I can’t imagine doing 20 minutes of straight jelqing + twice a day + no rest days. That coupled with masturbating regularly sounds like you might be over doing it.

I am still learning a lot about this, but I have started to see some success with Jelqs. For me: Consistency > Warm up > Rest > Safe Intensity. With excessive masturbation having a detrimental effect.

It sounds like you are on the right track to figuring out what works for you, but “My dick was pretty sore from all the masturbation last night” is kinda scary notion, and “[pushing] through” cannot be good for gains, or penis health.

Hope we both see success in the upcoming months. How are you warming up for your sessions?

Didnt get time for a session this morning so only one session today.

Tonights session - 9 EQ

Thanks. I always get excited when someone replies to my thread lol
On the contrary, this morning I woke up with some pretty stiff morning wood. I enjoy jelqing so doing it twice a day is no problem. I don’t have the self control to stop masturbating so when I get sexual energy I pour it into my jelq sessions instead which is more productive. I warm up for roughly 5 minutes by doing that exercise where you rub your dick between your palms like your creating a fire with sticks plus some flaccid kegels and helicopter shakes.

Morning session - 7 EQ

Night session - 8 EQ

Morning session - 8 EQ

Felt a slight pain in the right side of my dick today. Wasn’t much but I’m taking that as a cue to have the night off

morning session - EQ 7
night session - EQ 7

i admit ive been noticing a bit of turtling after my sessions so i think i was arrogant how i initially thought my dick could handle this. despite this i want to give it another month at least and then decide if i need to drop it down to a single session per day as long as it doesnt worsen badly. my erections when jelqing ironically lately have been as good as its ever been so i dont know. maybe it will sort itself out with time. on a side note, yesterday i was masturbating and noticed my dick looked larger than usual. i was sitting down when this happened so it could very well be just that my EQ was really good or maybe its all in my head, who knows