Expansion

Some people talk about filling the tube during a session. I must not get very good expansion, when it comes to measurements my normal MSEG is from about 4.5”. but when i pump my dick doesnt really expand that much, i might get to 4.6” MSEG and thats about it (15m at 3-5hg). What can i do?

Are you staying warm? I’ve found that heat is imperative to growth.

Also, after your first 15 minute session, exit the tube and jelq a bit, then have another session (assuming that you’ve been pumping for long enough to do so).

When I pump, I lower the pressure to nearly 0 about every minute and then work back up.

Yeah, i’ve been pumping for almost 8 months with little or no gains. Even after 1, 10m session or so at 3-5hg i get the red bumps, they always dissapear, but still…..i guess i need a heat wrap or something.

GGchase, zachd89’s suggestion about heat is a good one.

What is your routine? And have you tried pumping at even lower vacuum, like 2 inHg?

It would be much more easier to fill the tube if you got an custom made one. Cylinder comes with your pump is usually over-sized in both length and girth — a marketing trick suggesting you to believe this will be your size if you use their product.

Same as you, I don’t have much progress since started pumping 3 months ago — little or no gain :( My current routine is 15min@4inHg in morning and evening. Maybe it is time to experiment on different routines? Sure hope I’ll have some growth to report in the following months.

Well i’ve been doing 2 15m sessions at 3-5 hg every other day, changed this from 3x10m every other day. I can feel that its bigger after its pumped, but when measuring theres basically little expansion.

Think I’ll be trying out the following routine in April:
- 15min@4inHg in morning;
- 6 x 5min@4inHg in evening (with 1min rest time between Repetition).

What you “feel” is more important than what you measure cause it is very difficult to get consistent result. One can have 10 different measurements from 10 different days under 10 different mood, so don’t worry too much about it. You confidence about your size is much more important than the size itself, positive thinking is what makes PE work!