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1/2 inch expansion!!!

1/2 inch expansion!!!

I just tried a new routine with great results and I figured I’d pass this along to see if anyone can either pick up on it or share on how to improve it.

1. After warm wrap, jelq 50-75 times
2. Pump for 10-12 min
3. Immediately airclamp for 5 min
4. jelq 25 times
5. repeat pump-clamp-jelq x4

At the end of my full routine, I put on a cockring and warm-down. At the end of my last 25 jelq I measured and reach a whole 1/2 inch expansion. I don’t normally see my tape measurer out that far unless I’m still clamped. I would like to try a 1 on 1 off schedule because I’m going for girth and I read somewhere that more rest is needed for girth than length. Also, because I only stay clamped for 5 min at a time, it doesn’t feel like I’m overtraining. I invite anyone to chime in or give it a try. If I can get the same expansion in my next session (Wednesday) this will be the routine I stick with until I stop seeing growth.

It’s too much. Period. :D

Originally Posted by marinera
It’s too much. Period. :D

Well…….. I don’t completely disagree. I know it is a bit much, but 4 sets was my reasoning for the 1 off 1 on schedule.

1/2 inch expansion for 4 12 minute pump sets is very similar to what I get. What pressure are you using?


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Originally Posted by gprent
1/2 inch expansion for 4 12 minute pump sets is very similar to what I get. What pressure are you using?

4-6 hg. I normally don’t ever go past 5, but I don’t really try the 1 on 1 off routine anymore, so I went for it.

Are you able to get a solid erection after all that?


Started: 7-01-05 BPEL 6.50 in NBP 6.00 EG 4.75 in Now: BPEL 7.5 in NBP 7.0 EG 5 inch (midshaft) Goal: Girth!!

Originally Posted by NonStock2001
Are you able to get a solid erection after all that?

I kept getting erections all day. Surprisingly, the enlarged state stayed until about 9:30 last night. At that point it started going back to normal.

Originally Posted by djam07
4-6 hg. I normally don’t ever go past 5, but I don’t really try the 1 on 1 off routine anymore, so I went for it.

If you are not doing the 1 on 1 off, what are you doing?


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

I find the more frequently I pump, the bigger my dick gets and remains.


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Originally Posted by gprent
If you are not doing the 1 on 1 off, what are you doing?

I was doing 5 on 2 off with only three ten min pumps a session. After that, I tested 3 ten min pumps with 3 ten min clamps 2 on 1 off. That was too much so I modified it to lessen the effects of clamping.

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