Hanging for girth
I read the TGC Theory post by Remek and it made a lot of sense to me. I tried the tests and they clearly indicate that my Tunica is my limiting factor. The recommendation was to work on mostly Length for someone like me.
The thing is that I am almost exclusively interested in gaining girth. So I have finally taken the plunge and have started hanging. If you’ve read any of my other several posts, you’ll know that I’m a very hard gainer.
So basically I was wondering how many guys have found it easier to gain girth perhaps from other exercises as a result of hanging.