Growth Rate in Hours per Inch?
Ok hangers, lets assume we are all hanging with different weights, but we are all getting to the fatigue point with 20 or 30 minute hangs. If you think of the number of hours per week, and number of weeks that you have been doing this and compare that to growth - what are you getting?
Here is me:
20 weeks @ 6hrs/week - 120hrs
growth rate 120 hours/ 0.375 inch = 320 hours per inch.
seems like a reasonable figure - if you did an hour a day for about a year you’d gain about an inch or so.
Sorry - I’m an Engineer and have to quantify everything.
Anyone getting results like this?