Active Recovery Between Hanging Cycles

What would be good forms of active recovery to utilize between hanging cycles while deconditioning, if any.

On my first deconditioning from vac hanging.

Stretches in the tub with while taking a hot bath.

been doing this, i have some purple mark from stretching i’m waiting to dissapear before starting my next stretching cycle

When on decon I edge loads. 4 or 5 times a day I will get some private time get my maximum erection and keep it there for a few minutes.

I like to let my dick rest from PE as much as possible while on decons

Thanks for your input sciguy!

I’m 100% behind resting until I’m happy I’m recovered from the cycle before I start my next.

This really seems like something you shouldn’t rush.

Purple marks? You may be squeezing and pulling too hard. Heal up than pull till you feel a nice stretch. Hold for 60 to 90 seconds . Try to get a total of 10 minutes.

im using a vac hanger, it almost look like brusing, but isnt painful. since my last hanging session 30/12/2020 it has certainly shrunk, i may re-evaluate how much weight i am using.