Originally Posted by guvnoir
The extender (x4labs) is my primary method of PE. I use it intensely intensely intently intensify intensity intense intenser —manual input— for approximately 2 hours a day, although I started off at three. Since I’ve managed to closely monitor the intensity of my routines, my gains have been amazing. My total gains are 1.25 as of last night. The last quarter coming in 15 days.If you want to see my routine and progress, go to the x4labs forum and look for a post called ‘Seekers PE Project’. If you want to see my technique, look for a post I wrote called ‘Keep the Ruler Handy’. I’m Seeker by the way. And yes, my technique is painful.
I also jelq for girth, which has been great. I’m now trying out my own improvised ADS - the components of which will not be easy to come by but I’ll explain if anyone is interested.
Wow almost an inch gained in girth in 6 months? Awesome.
2/11/11: 7.75" BPEL, 6" BSEG, 5.5" MSEG
6/4/11: 8.4" BPEL, 6.375" BSEG, 5.8" MSEG
Just started again, another new measurement coming soon; I'm pretty close to that June '11 though.
