results from 1 on-2 off
After a month of using a 1 on-2 off schedule consisting of a half hour of jelqing and ten minutes of manual stretching, I have determined that more work is needed to induce growth. I measured this morning and saw no change in erect length. I noticed .25” increase in flaccid length. But, if my erect measurement is correct, I actually gained nothing.
For the month of November, I will be using a one on-two off schedule of thirty minutes jelqing and ten minutes of stretching. I will do this because I broke a plateau and gained .25” using this schedule.