Most intese girth exercises?
I’ve decided that I need really intense girth expansion to actually gain anything.
I’ve been doing this stuff for a few years now and have only gained about 0.25 inches of girth… which I think was from erect bending.
Could some of you tell me what you think are the most intense girth exercises… I’m willing to try anything.
I know about horses and clamping and erect bending… is there anything else out there?