When is the best time to measure to get the most accurate information? Shoudl it be right before a workout? On an off day? Later on the day of a workout? Right after a workout?
I ask because when I measured the other day it was shorter than the measurement before. I have been very consistent with regular stretching and jelquing so I know I should not be losing.
Starting BPEL 5 7/8 inches——-current 6 inches
Starting girth 4 3/4 inches——-current almost 5 inches