Longtime stretching vs hard stretching ?
I dont understand this. Is it better to stretch the penis hard for a shorter amount of time, or to do very light stretching for a longer amount of time ?
I have a penimaster and I have been using it for a month without any gains. So, I was thinking, maybe I am using it wrong. Should I aim for adding a much rods a possible (stretching the penis as hard a possible) or should I just take it easy with the rods and try to just keep it lightly stretched for as long time a possible ?
From what I have heard, penis growth will happen when you cause mild damage to the penis tissue and it repairs it self. The way I see it, hard stretching probably would cause that damage faster, right ? Just like bodybuilding, if you want to build allot of mass then you should do a low amount of heavy reps.
Can anyone please explain this to me ? Also, does it make any difference if the penis is pointed upwards or downwards when wearing the penimaster ?