kegeling and jelqing
I always kegel as I do the standard wet jelq exercise. In the manual and in every explanation on how to do this exercise nobody ever mentions to kegel as you jelq.
I kegel on every wet jelq stoke, and it now seems like the only right way to do this exercise.
Should I limit the amount of times that I kegel? Is kegeling while jelqing standard?
Does anybody not kegel while they do wet jelqs?
Has anybody gained without kegeling while jelqing? It seems like jelqing wouldn’t even work if I didn’t kegel on every stroke.