Does it make a difference which direction you jelq? Let’s say you’re sitting upright on the edge of a chair… do you go straight out? Can you lay back and jelq straight upwards towards the ceiling? I’ve read descriptions where it was instructed to jelq downwards. I’ll usually change positions throughout the workout… sitting, laying, and I’ll usually do a bunch of reps standing as well. Is there any ONE way to go? Is it just as effective to jelq in different directions/positions?
What do you guys prefer and why?