feeling while fowfering
ok, when you are doin the fowfer stretch, should you feel a stretch? this probably sounds like a really weird question, but i’m only 5” or so, and i have pretty big thighs/forearms that prevent me from reaching it from behind. The way I do it is by grabbing the head from the front and putting it between my cheeks, then slowly sit down while removing my hand. This works, but i’m not sure if i’m supposed to be feeling a stretch or not, because i feel kind of a stretch, but not much of one.