6 Month Updatum
I think that I said that I’m having a two week break from PEing. Well, I’ve had 7 days rest and have lost 0.3cm (0.15”) of my gains during that time, which actually means that I’m relegated from 7 inch club. This sucks and therefore I’m coming back into business earlier than I said :) I just also realized that I’ve been into PE-business exactly 6 months! This is why I post this thread about my routines with different thoughts about ‘em, even though there’s not so much of information for PE-veterans.
Jelquing: I think that I’ve improved a lotta in this PE-area lately (think my latest gains have come with this). I’ve been doing my jelquing this way for last month or so -> First I jelq for 4 minutes thumbs up alternating hand every stroke - 4 sec/stroke, then I rotate my hands 90 degrees. My thumbs are then putting more pressure on side chambers. Same time as thumbs up = 4 minutes, 4sec/stroke. Back to thumbs up jelquing, but only for 3 minutes and 3secs/stroke. Same with side pressure. Then 2 minutes, 2secs/stroke, and eventually 1 minutes, 1sec/stroke… This makes total of 20 minutes (4+4+3+3+2+2+1+1) jelquing. I’m going to jelq 4 to 6 days/week.
Stretching: Well… JAI stretches made the difference for me. I think I got about 0.4” because of them, but I think I’m not getting too much from them anymore, but I think I will be doing these stretches, as basic static stretches didn’t do anything for me in the beginning of my career. I might be wrong here too, because I might be a really slow gainer… Maybe I should try again static stretches, what do you think?
Squeezes: I’ve found all instructions pretty much hard to follow (Uli, Horse), and I’ve pretty much just played with my penis doing my own modifications. For example, I don’t slide OK-grip over the head when doing my “horse modifications”. I just keep head squeezed and pump (PC) more blood into my shaft closing with torniquet around the base. I’ve found this most effective for me. I’ve never really had any routine with squeezes, I just do ‘em when I feel like it…
What else could I say… Maybe I could start a PE-diary to keep me motivated and to see when/how my gains come. Is anyone of you keeping a diary/journal?
Thank you for this great forum!
A Man behind his mask.