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Weight Seems Heavier Sitting Than Standing?

Weight Seems Heavier Sitting Than Standing?

So I usually stand when I vac hang for 1 hour. I’ve been doing for about 2 months now at about 5-6 days/wk, 1hr per day, all standing now at 4.5kg. My schedule/privacy access will not allow anymore. I do girth about 1-2x/wk, mainly on off work days when everyone is asleep and occasionally ADS about 6-8hrs/day if work allows it. Recently I wanted to play Xbox and when I sat with same weight, it felt WAY heavier, almost painful, why is that? It made me take off 1kg for it to feel stretch but not painful. Is this normal?

Also, I have yet to see any gains in length since I started vac hanging. I know optimal is 2hrs/day but read that gains can be achieved at 1hr/day, just slower.. How slow can it be? Any ppl with 1hr day experience chime in?

You have now learned what muscles support your torso when you’re standing. Trust me gravity hasn’t changed the last time I looked.

Are you using heat? If not you should start.

Originally Posted by Crimsonwarrior

Are you using heat? If not you should start.

I have the totalman wrap that I use when I pump and clamp. But real hard to use while hanging. Any suggestions?

Maybe you should try and fold the heat pad back- as in like rolling a sleeve up to suit your size better

Originally Posted by Crimsonwarrior

Maybe you should try and fold the heat pad back- as in like rolling a sleeve up to suit your size better

Do you have a specific heat pad to recommend?

Originally Posted by esco0101
all standing now at 4.5kg. … when I sat with same weight, it felt WAY heavier, almost painful, why is that? It made me take off 1kg for it to feel stretch but not painful. Is this normal?

I’ve noticed the same thing. I wrote it off as due to the pull being at a different angle; instead of straight down, the pull is more horizontal as the cord hangs over the front edge of the chair.

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