I’ve been peing the new routine for 9 weeks with no gains..
I’m unsure if I’m jelqing right.as the next day my dick shrivels a little.
Could I be squeezing to hard or soft for me to be getting gains?
Can anyone explain to me how hard a grip you use.I know it’s difficult to explain but any help appreciate.
I also Read on another web-page to use warm wrap all round groin area and then just the dick.which is it?