used to feel fatigue/disconfort, not anymore. why?
so it has been like 6 weeks or more I got back to my stretches and I stretch 1h a day everyday in sets like 20-10-10-5-5-10 (min), streches: BTC sitting down the toilet at both sides(3-5 min hold), Astretch(1-2 min hold), Vstretch (1 min hold) and SD (1-2 min hold) to both sides. I also jelq everyday like 6-12 minuts and I have been jelqing for almost 1 year now.
I begun feeling no disconfort at the ligs bt in the 4th week while doing BTC towards my right tigh I felt great disconfort that got me stopping stretching and lowering the intensity, then I did Vstretch towards the righ as well and the feeling was a bit frightening, I just kept at it and got used to it in a few days. the disconfort was harder on the right side but there was some disconfort if I streched toward the left side. I could stretch SD (middle, no side, just down) as hard as I wanned anyways. is like the suspensory lig is so thick in the middle.
So it has been like almost two weeks I dont feel any fatigue/discofort anymore no matter how hard I stretch. Why dont I feel it anymore and I can stretch as hard as I can now? Am I overtrainign stretching and jelqing everyday? My PI arent bad but it is true that they arent improving much.
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