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Yeah tony. I know you gained hanging just o.2 . but what was the weight you reached? And what time and hanger?
What is GI?
Thanks guys
25lbs, 3 hours a day with the malehanger. Out of disbelief, I blame it on the wrap I was using which was from some random exercise band lol.
BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"
And did you ever feel fatigue? And before hanging did you already gained something and felt fatigue?
I don’t know if fatigue is so important to gain….
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And did you ever feel fatigue? And before hanging did you already gained something and felt fatigue?
I don’t know if fatigue is so important to gain….
If by fatigue you mean pain yes. I did things my own way and the way I did it was based off the thought that the more pain I felt the more damage I was doing to my body. When I felt pain or fatigue or whatever, I took it for as long as I could. Would feel twinges of pain throughout the day. I hung extremely, as if it were working out. So extremely in fact that i’ve concluded that hanging is completely safe unless you’re doing BTC on an unstable platform(almost fell sometimes), because I hung like a lb below too heavy. I imagine if id’ve taken rest days or atleast a few more id’ve gained more :( . Gained .2 from 7 months of manual lig stretching, then .2 in my first month out of five of hanging and I guess I plateud out. This jelq routine I was doing suppose to just be an decon break but i’m going to just keep plateauing on with PE methods until i’m done. But yes I felt lots of fatigue/pain because I thought it was very important to gain, and I gained from pain before hanging.
BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"
Interesting. Did you take some time off before changing from stretchinv to hanging.
When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.
It is curious. Bib advises against days off but he took weekends off. He says you just gotta feel hard fatigue the first set, then manage to last for your programmed sets by reducing weight.
When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.
It is curious. Bib advises against days off but he took weekends off. He says you just gotta feel hard fatigue the first set, then manage to last for your programmed sets by reducing weight.
Well I should have done it like that I suppose. My theory proved not to work as well as I thought it would have. I imagine myself hanging again at some point, perhaps i’ll try it that way next time.
BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"
ask aggolb how he hangs, he does it till he cant stand it nomore I think, similar as you right? would be great if he posts here.
When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.
ask aggolb how he hangs, he does it till he cant stand it nomore I think, similar as you right? would be great if he posts here.
I wonder about his results. I was preconditioned so w/e.
BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"
you mean you were preconditioned cuz you tried stretching and other manuals? I always thought those who gained the most hanging did try hanging as a first experience, but I guess if you take a decon break there’s no problem
When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.
you mean you were preconditioned cuz you tried stretching and other manuals? I always thought those who gained the most hanging did try hanging as a first experience, but I guess if you take a decon break there’s no problem
Well yeah, it was a pretty hardcore btc lig stretch. I took some gloves and stretched my ligs with my arms behind my back, basically an BTC stretch.. The tip was around my anus. And i’m pretty strong. Benching 315. Usually 42 minutes, if I tired out just paused the timer. I hope so just incase I ever want to go back to it, though if I ever hang i’d be giving free weight SO a try. Jelq device comes 2day :>
BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"