Trouble with kegeling
I have been doing kegels as part of the newbie routine for a couple months now, and I haven’t noticed the slightest difference, so I went googling.
I found this
Kegel Exercises For Men - AskMen
Which says that your abs, thighs, and glutes should be totally relaxed while kegeling.
I simply cannot do kegels without my abs tightening.
Does anyone else have this problem? And what should I do?